This is because it could overcome the monotony of simply running around the pitch at different paces which can help prevent you from getting bored meaning that you continue to give 100% to stay inside your training zone and therefore develop your CRE.’ ‘It is important that you add in a skill element to your fartlek training sessions. This meant I reduced my rest time by decreasing the length of the walking section meaning that my heart and lungs had to work harder than before and my CRE levels did not hit a plateau.’Īnalyse an approach that could be used to develop the physical factor. ‘Finally, I used fartlek training to develop my CRE because it was easy to progress the intensity of my sessions. This meant I stayed in my heart rate training zone (70-85%) for longer than before and improved my CRE from previous sessions.’ ‘Another reason why I used fartlek training to develop my CRE was because it was easy to progress the time of my sessions. This meant I spent most of my training time focusing on my weakness and achieving my short-term goal rather than worrying about the setting up of equipment and I therefore developed my CRE.’ ‘I also used fartlek training to develop my CRE because it was easy to set up and complete. This meant in the final moments of my basketball match, I was able to both keep up and then accelerate away from my marker when on a fast break to create an attacking overload due to the experiences I obtained when using this approach.’ ‘I used fartlek training to develop my CRE because it was specific to my sport as it had a variety of paces. ‘I progressed this approach by increasing the time to 28 minutes in my next session.’Įxplain why you used this approach to develop the physical factor. I tried to stay between 70-85% of my maximum heart rate when doing this. I walked up one side, went at 3/4 pace along the back of the court, jogged down the other side and sprinted along the front of the court. ‘I carried out this approach around the outside of my basketball court. ‘An approach I used to develop my CRE was fartlek training.’ ‘I progressed this approach in my next session by increasing the time of my session from 20-23 minutes.’ĭescribe an approach you used to develop the physical factor. In this time, I tried to stay at 70% of my maximum Heart Rate (HR).’ I did this by jogging at a steady pace for 20 minutes. ‘I carried out this approach around the outside of my football pitch. ‘An approach I used to develop my CRE was continuous training.’ Higher Physical Education Support NotesĪPPROACH 1 CONTINUOUS TRAINING Sub-factor(s): CREĭescribe one approach you used to develop physical factors.These examples are programmatically compiled from various online sources to illustrate current usage of the word 'inscribe.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. 2023 Giver her a memento of your affection with a bracelet custom inscribed with your own handwritten message. Jeff John Roberts, Fortune Crypto, 8 Apr.
2023 The term describes unique items inscribed on a blockchain-most commonly pieces of art, but also other digital artifacts like songs-that can include rights of ownership to those items. 2023 Kelly had angel wings with Joey’s birth and death date inscribed on her foot. John King, San Francisco Chronicle, 15 Apr. David Goodhue Miami Herald (tns), al, In the structures of a century or more ago, this meant reinforcing the unquestioned primacy (to the builders and donors) of Western civilization, from the use of classical architecture to the names of long-dead authors inscribed on the outer walls. Alisha Ebrahimji, CNN, It was carved into the shape of a headstone and inscribed with his name and date of death. Alison Fox, Travel + Leisure, 9 June 2023 Howie’s name is inscribed on the Tablets of the Missing at the Florence American Cemetery, an American Battle Monuments Commission site in Impruneta, Italy, with others still missing from World War II. Bahar Anooshahr, The Arizona Republic, 12 June 2023 The names of every person who died in those attacks are inscribed on the edge of the memorial pools. Recent Examples on the Web Guests who can finish the 48-ounce will have their name inscribed on a plaque at Durant's Porterhouse Club.
0 kommentar(er)
